How I Found My Coach
If you’re looking at this website you may be wondering how to choose a coach. There are so many out there – how do you make an educated choice, especially if you have never shopped for a coach before? Well, here are a few basics. First, you can start with a referral from a friend or colleague, look at the International Coach Federation website, or just do a Google search to generate some names of coaches. Check out their websites and see if their message resonates. Beware jargon and quick-fixes! But whatever you do, make sure you have a sample session. In my experience, it...
Read MoreWhat We Can’t Be With
An instructor of mine once said, “What we can’t be with runs our lives.” In essence, instead of being moved by what we want, we can be driven by our need to avoid. If I am afraid of failure, I don’t take the risks that will lead to real success. If I am afraid of rejection, I don’t reach out for connection and instead remain isolated. My fear is in the driver’s seat, and I don’t get what I really want. So one element of coaching is learning to tolerate our fear, how to overcome it, and how to bypass it. We need get to know our inner gremlin or...
Read More
